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Key achievements
TT+ shows what is possible when therapeutic support is designed around accessibility and real-life barriers. For many residents, it provided a route into support that reduced isolation, improved wellbeing, and helped people regain stability and coping strategies. We’re grateful to all delivery partners and referrers, and to our funder Black Country Healthcare NHS Trust for making this possible.
Talking Therapies Plus was delivered by our partners, Kaleidoscope Plus Group, Life in Community, European's Welfare Association, Sandwell African and Caribbean Mental Health Foundation, Cruse and Breakthru CIC
This project was funded by:
I was going through a serious bout of depression and bottling up how I was feeling. I felt depressed, anxious, worried and scared, and like my life was going nowhere.
I was already carrying ongoing mental health struggles when someone close to me became very unwell. I felt isolated, torn and emotionally exhausted, and I needed somewhere safe to explore how I was feeling.
I was re-experiencing grief from a loss many years ago and it was affecting me deeply. I was anxious, very low, and wanted to move forward and talk more openly about how I felt.
I had built up a lot in my mind that I needed to talk about. I wanted to understand who I was, who I wanted to be, and how I could become a better version of myself.
I was grieving the loss of five people all at once. It felt like a dagger and I knew it wasn’t right. I was crying a lot and felt really depressed. I was experiencing a lot of sadness and would weep a lot.
I had spent years trying to get the right help and was often told I needed to go elsewhere first. By the time I reached this service, I was feeling suicidal, overwhelmed and close to breaking down, but I knew I needed face-to-face support and the chance to really talk.
I felt completely isolated and like everything was on my shoulders. I was struggling with depression, low motivation, poor sleep, and the pressure of trying to hold things together for my children without a reliable support network around me.
My life was awful. I was severely depressed, drinking heavily, and felt like everything I had worked for had fallen apart. I wanted peace of mind, freedom from anxiety, and some sense of my old life back.
I was in a desperate situation and was admitted to hospital after a suicide attempt. My mental health had deteriorated because of a series of major losses, family problems and past trauma, and I needed help to stay alive and understand what was happening in my mind.
I was dealing with loss, grief, health problems and stress, and I had started to lose hope. I felt trapped, misunderstood and exhausted, and I needed someone who would listen without judgement.
A close family member was receiving support for their mental health, and we were struggling at home. I was feeling depressed, lonely, overwhelmed and lost, and I knew I needed support too.
I was struggling because someone very important in my child’s life had died, and I had so much grief and unfinished emotion tied up in that loss.