When Old Grief Resurfaced

I was re-experiencing grief from a loss many years ago and it was affecting me deeply. I was anxious, very low, and wanted to move forward and talk more openly about how I felt.

Through bereavement support, I was able to open up, feel listened to, and learn ways to calm my anxiety and live with my grief more honestly. Next, I want to keep concentrating on my anxiety and continue speaking openly about my grief. The support has been amazing, and I would highly recommend it to others.