When Old Grief Resurfaced

I was re-experiencing grief from a loss many years ago and it was affecting me deeply. Mom passed away 45 years ago from terminal bone marrow cancer. The loss wasn’t spoken about with the family at the time and I wanted to move forward and talk more openly about how I felt.

Through bereavement support, I was able to open up, feel listened to, and learn ways to calm my anxiety and live with my grief more honestly. Next, I want to keep concentrating on my anxiety and continue speaking openly about my grief. The support has been amazing, and I would highly recommend it to others.