Still here today

I was in a desperate situation and was admitted to hospital after a suicide attempt. My mental health had deteriorated because of a series of major losses, family problems and past trauma, and I needed help to stay alive and understand what was happening in my mind.

The support I received has kept me alive. It helped me learn how to express my emotions, understand what I can and cannot control, and stop feeling so overwhelmed by everything around me. I now feel calmer, more able to process things, and more able to protect my peace of mind. The biggest benefit is simply that I am still here. Thank you. Without this project, people like me would not be here.