Talking Therapies Plus

Sandwell Talking Therapies Plus is closed from 3pm on Friday 19th December, re-opening on Monday 5th January 2026. You can still make referrals during this time, and we will respond when we re-open. If you need help or support sooner you can reach out to:

Urgent and Crisis Support Contacts

These services operate 24 hours a day, 7 days a week, including Christmas Day and all bank holidays.

  • Black Country 24/7 Urgent Mental Health Helpline: Call 0800 008 6516 or text 07860 025 281. This free helpline is for residents of Sandwell (and Dudley, Wolverhampton, and Walsall) to receive support for urgent mental health concerns from trained staff.
  • NHS 111: You can also call 111 and select the mental health option to access local mental health crisis services.
  • Samaritans: Call 116 123 for a free, confidential listening service. They are available 24/7, every day of the year, to talk about anything that's troubling you.
  • Shout Crisis Text Line: Text "SHOUT" to 85258 for a confidential 24/7 text support service.

Other Support and Information

  • If you are already engaging with mental health services: Continue to contact your existing service directly using the phone number provided in your care plan or treatment plan letters.
  • Children and Young People (under 19): Call 0800 1111 to talk to Childline for free. The number will not appear on your phone bill.
  • Kaleidoscope Sanctuary Hub - The service runs from Hope Place, High Street, West Bromwich. Please note that this service is only available to people living in Sandwell and is open to drop-in from Monday – Friday: 6pm – 11pm Saturday & Sunday: 12 (noon) – 11pm. You can walk-in without an appointment or call hope place on 0121 289 6111.
  • Papyrus (suicide prevention): For people under the age of 35, call the HOPELINE247 on 0800 0684141.
  • Sandwell Council Emergency Number: For urgent non-mental health related emergencies (e.g., housing crisis), the out-of-hours number is 0121 569 2266.

Feel healthier and happier with

Talking Therapies Plus

Sandwell services

Sandwell Talking Therapies Plus is a free and confidential service for individuals 18 and older who reside in Sandwell.

We provide support for mental health challenges like anxiety, stress, depression and bereavement. Our therapists are kind and understanding, and they never judge you.

We help you in the way that works best for you either by phone, video, email and face-to-face in a community location you are comfortable with.

Our Talking Therapies Plus service aims to support underserved communities in Sandwell. Underserved communities may include: Black, Asian and minority ethnic groups; refugees and migrants; LGBTQ+ people; older adults; and men.

We do this by taking a flexible, creative and culturally appropriate approach to delivering Talking Therapies, for example, providing access to therapists with a range of language skills and matching service users to therapists with the same background.

Tell us what you're going through – we're here to help you feel better.

Talking Therapies logo v2

How to get our help

Step 1: Reach out

You can self-refer, or you can ask your GP, health professional, or community organisation to refer you using the 'Make a Referral' button below. We will call you back on the number you give.

You can also contact our Single Point of Access from Monday to Friday, 9am to 5pm by phone on 07717 680965.

Step 2: An initial chat

We'll quickly find out if our services are right for you with an initial phone call. During this call, we'll plan how we can best help you feel better.

Step 3: Begin your therapy

After the assessment, we'll suggest the best therapies for you and aim to start quickly, always keeping in mind what works best for you. We can also advise on help you can access while you are waiting for your therapy.

Get in touch today.

What support will I get?

  • Access to therapists with a range of language skills for group or one-to-one counselling (languages include Ukrainian, Russian, Patois, Punjabi, Urdu, Bengali etc.)
  • Guided self-help to help with anxiety and low mood
  • Bereavement support
  • Domestic abuse support
  • Peer support for young men
  • Support in the outdoors and local neighbourhood centres
  • Online tools so you can access therapy digitally, anytime
  • Personalised employment support to enable you to remain in work, find work or return to work
  • Access to courses at The Recovery College
  • Additional support such as: digital training and equipment; trusted advocacy; pre-counselling preparation and other appropriate community support

More information and where to go for services outside of Sandwell

The Talking Therapies Plus service is a partnership between Black Country Healthcare NHS Foundation Trust and community partners across Dudley, Sandwell, Walsall and Wolverhampton. In each area there is a lead organisation who represents different community organisations in their area and works with the NHS Trust to deliver the service. We, Communities in Sync, are proud to lead the service in Sandwell.

For more information about the Talking Therapies Plus service across the Black Country or to access Talking Therapies Plus in Walsall, Dudley or Wolverhampton, please visit the Black Country Healthcare NHS Foundation Trust website.

This project is funded by:

Bch nhs

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