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Before I came to Ileys Community Association I felt overwhelmed, lonely, and disconnected from my surroundings. I needed to get out of the house as always being indoors started to make me feel slightly depressed. I am a sociable person by nature and needed a place to mingle and build back up my self-confidence. I was in a state of isolation and uncertainty and I struggled to socialise because of my limited English-speaking skills. The cultural differences and language barrier intensified my feelings of isolation and made it challenging for me to seek out assistance or forge connections. I found myself lacking a support network and I joined the WDH programme because I was seeking community, connection, and a sense of belonging. I hoped to find a supportive environment where I could learn new skills, meet people, and regain confidence in myself.
Through the craft sessions I am learning how to sew. It is fun and educational at the same time. The coffee sessions allow me to socialise and make friends, which is what I wanted. I have made friends, developed confidence, and feel healthier as I am walking more to get to the centre. I feel like I am part of the community and I come to Ileys excited to see everyone. I want to start the ESOL class and partake in the wellbeing sessions. I feel empowered, supported and excited for what else is on offer.
“Now I feel less worried and anxious as I am leaving the house and socialising with people. I don’t fixate on issues and let it get so big in my head anymore because I have people I can talk to about it.”
Wider determinants of health (WDH) are a range of social, environmental and economic factors which impact directly on the health (physical and mental) of the population.